What it means

Certified Organic - Items must have an ingredients list and the contents should be 95% or more certified organic,  meaning free of synthetic additives like pesticides, chemical  fertilizers, dyes, and must not be processed using industrial  solvents, irradiation, or genetic engineering. 

Fair for Life Fair Trade - Respect human rights and fair working  conditions; Respect ecosystems and promotion of biodiversity,  sustainable agricultural practices; Respect and betterment of local  impact. 

Earth Kosher - Certified by Earth Kosher with "Pareve" status, which in the  dietary laws of Judiasm is a classification of edible substances that  contain neither dairy nor meat in any form as an ingredient. These  dietary laws state that Pareve ingredients are permitted for use with  both meat and dairy meals.

Wild Harvested - Means it has been collected by hand  in areas of land which are maintained in a natural state and are not cultivated or otherwise managed. 


Checking with your doctor first!

I am not a doctor in anyway shape or form, all this information I have read and researched on my own. 

*I recommend checking with your health care provider before using herbal products, especially if you are pregnant, nursing, or on any medications.*

Teas, Herbs, Spices and Health benefits

Assam - (Caffeinated) Antioxidant, Supports circulation, Vitamins and minerals, Anti-inflammatory, Fights free radicals, Relieves tension, Soothes nerves

Darjeeling - (Caffeinated) Antioxidants, Cardiovascular Benefits, Immune System, Supports brain function

Green Rooibos - (Caffeine free) Antioxidants, Fights fat, Anti-inflammatory, Immune system, Bone Health, Supoorts digestion, Good for skin and hair

Red Rooibos - (Caffeine free) Antioxidants, Low in tannins & Free from oxalic acid, Supports skin health, Anti-inflammatory, Strong bones, Heart health, Weight loss, Supports digestion, Good for blood circulation

Cacao - Very high in antioxidants, Highest plant based source of iron, Mood elevator, Anti-depressant, Calcium, Magnesium for heart and brain health

Cardamom - High in antioxidants, Anti-inflammatory, Helps with digestive problems, Ulcers, Antibacterial, Helps treat infections, Supports breathing and oxygen use, Liver protection, Anxiety, Weight loss

Chamomile - Promotes sleep, helps with insomnia, Boosts immunity, Helps with colds, Reduces muscle spasms, Reduces stress, Soothes stomachache, Anti-aging, Reduces inflammation, Supports osteoporosis

Cinnamon - One of the most delicious and healthiest spices on the planet. Antioxidants, Anti-inflammatory, Fights bacterial and fungal infections, Weight loss, Acne, Boost memory, Lower blood sugar, Reduces heart disease risk, Powerful medicinal properties

Cloves - High in antioxidants, Kills bacteria, Supports liver health, Helps regulate blood sugar, Promotes bone health, May reduce stomach ulcers

Ginger Root - Antioxidant, Anti-inflammatory, Osteoarthritis, Nausea, Muscle pain and soreness, Fights infection, Menstrual pain, Reduces the risk of diabetes, Cancer, Heart disease 

Hibiscus Flower - Antioxidants, Helps with inflammatory issues, Digestive issues, Speeds up metabolism to help with weight loss,  Fights bacteria, Liver health, Helps reduce the risk of cancer,  

Lavender - Antiseptic, Anti-inflammatory, Anxiety, Insomnia, Depression, Restlessness, Supports blood pressure and heart rate, Helps with menopausal hot flashes, Combats fungus growth

Lemon Balm - Antioxidant, Helps with stress, Anxiety, Insomnia 

Lemongrass - Antibacterial, Anti-fungal, Relieves anxiety, Helps with infection, Oral health, Skin health including Acne, Pimples, Eczema, Oily, Circulation, Relieving pain, Immunity

Nutmeg - Helps with pain, Helps insomnia, Digestion, Brain health, Blood pressure, Circulation, Kidney Health, Powerful antioxidant, Immune system, Anti-inflammatory, Eases pain, Anxiety

Passionflower - Antioxidants, Anti-inflammatory, Helps with anxiety, depression, insomnia

Peppercorns, Black - Reduces inflammation, Rich in vitamins and minerals, High in antioxidants, Enhances nutrient absorption, Supports digestion, weight loss, Skin care, Antibacterial

Peppercorns, Pink - Antibacterial, Antioxidants

Peppermint Leaf - Helps relieve indigestion, Supports brain function, Cold symptoms, Helps with memory, Headaches, Stress, Asthma, Muscle pain, Irritable bowl syndrome

Rosehips - Super Fruit, High in vitamin C, Anti-inflammatory, Aids in digestion, Skin health, Helps with Circulation, Helps prevent cancer and other chronic diseases, Heart health

Rose Petals - Helps prevent infections, Antioxidants, Enhances mood, Relieves headache, Antiseptic, Anti-bacterial, Anti-inflammatory, Strengthens the immune system, Digestive powers, Stress, Weight loss, Skin benefits including help maintain skins PH balance

Schisandra Berry - Antioxidant, Supports mental health, Reduces stress, Increases energy, Immune system, Attention, Memory, Circulation, Cardiovascular health, Helps decreases fatigue

Sweet Woodruff -  Supports lung, stomach, liver,  gallbladder, and urinary disorders, Blood purification, other circulation problems, Insomnia, Nerve pain, Migraines, Loosen chest congestion 

Turmeric Root -  Potent anti-inflammatory, Antioxidant,  Help improve depression, Arthritis, Potential to help prevent heart disease, Heart health, Alzheimer's, Cancer, Supports brain function, Healthy joints, Boosts stress tolerance, Weight loss, Healthy metabolism, Skin health, Mood changes, Digestion

Vanilla Bean - Enhances brain and mood health, Anti-Inflammatory, Nervous system, Anxiety, Depression, Weigh loss, Metabolism, Aphrodisiac, Healing powers, Heart Health

I purchase my herbs and spices for an amazing company called Mountain Rose Herbs in Eugene, Oregon. 

A beautiful company, with beautiful people making this world a beautiful place!! 

Check them out at